I once thought that going on a low carb diet translates to bland and boring meals and drinks. Later did I realize that there’s a lot of healthier alternatives out there, which are readily available and easier to purchase. When I was diagnosed with Type II diabetes, I know I had to change my diet. My initial thought was giving up all the sugary treats. My world crashed when my doctor told me that I shouldn’t only give up the sweets but I should cut down my rice and go 16-hour intermittent fasting. It was very hard at first. I tend to binge on sweet treats especially when I am…
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Keto Baked Sushi By Keto Diet PH
Baked Sushi is one of the latest food craze. There was a point in my Facebook feed that it got inundated with baked sushi photos from friends and sellers, and sponsored ads. Gladly, there are keto versions. So, I was a very willing victim to this trend. I gave in to this temptation and never felt remorseful. I purchased my keto baked sushi from Keto Diet PH. And oh man, it really taste so delicious. They say it is good for 2 to 3 people. But oh my, my voracious appetite kicked in, and I finished the entire thing in one sitting. But because it is keto, I feel less…
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How to Enjoy Pizza and Fudgy Brownies When You’re on Low Carb Diet
Going low carb doesn't mean you have to deny yourself from delicious food like pizza and brownies. You still can get to enjoy them - less the guilt - but you have to check the ingredients and the calories. Sometimes, you may need to substitute them with better and healthier options.
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Keto Filipino Bakeshop: Healthier Cake Options
People who are particular with their sugar consumption, whether its a personal choice or its because of underlying health issues, can still enjoy some sweet treats without comprising their daily calorie consumption. Thanks to bakeries like Keto Filipino Bakeshop that surprisingly bakes delicious cakes, pastries, and some delicious keto snacks and treats. Chocolate Obsession Keto Cake I was amazed by how gratifying their Chocolate Obsession Cake is. There is not a hint that it is a keto cake. Since it is not using sugar, you wouldn’t have that guilty pleasure feeling for enjoying something decadent. The cake gives you the same pleasure, I guarantee, but without you regretting afterwards. A…
